Sydney Lougheed, MHSc, RD
Consulting Registered Dietitian
Sydney is a passionate dietitian and personal trainer from Barrie, Ontario and strives to bring this same enthusiasm out in others. She realized early on in her life that she loved the power of food and how it can positively bring people together. Even though living a healthy lifestyle is a passion of hers, she understands that the world of nutrition is a hard one to navigate. Her mission is to help others develop a genuine passion for healthy eating.Sydney understands that life can sometimes get in the way and that we all have our own challenges, and she strives to help you see your own potential.
She will work with you to create personal, realistic, and long-lasting goals to make you feel empowered so you can confidently embrace the world of nutrition.
Sydney holds an undergraduate degree in Human Nutrition (BASc.) from the University of Guelph and a Masters degree in Nutrition Communication (MHSc.) from Ryerson University. Passionate about sport nutrition, Sydney spent twelve weeks interning at the Canadian Sport Institute of Ontario where she gained experience and insight working one-on-one with a variety of high-level athletes.
Outside of her office, Sydney loves to spend as much time as she can outdoors. Whether it’s camping, hiking, playing sports, or running, you can find her outside. She also loves getting outside of her comfort zone by exploring the world; she has volunteered abroad in Peru and Bali and has learned a lot about food within other cultures. Sydney has experience working with a variety of clients and is able to provide personalized care in many areas including managing and preventing chronic diseases, food intolerances, weight loss, and sport nutrition for recreational and professional athletes.
Sydney’s services as a Registered Dietitian for individuals are often covered by health benefit programs. Schedule a free 20 – minute consultation with Sydney to see which nutrition program is best for you: https://nutriprocan.ca/20min-consultation