There are no specific foods to eat while taking Ozempic for weight loss. In general, including adequate servings of lean protein sources may be beneficial in supporting weight loss while taking Ozempic. Additionally, there are no specific foods to avoid. However, you may consult a registered dietitian regarding nutrient-drug interactions to understand better what you… [Read More]
How many of us started January with ‘this is my year. This year I WILL lose weight!’ but then struggle to actually make it happen? Why does this happen? Well, often, we set outcome goals, like weight loss, without setting action goals, which are daily or weekly habits that will get us to our end goal…. [Read More]
London, ON Nov. 22, 2022 Healthy eating is integral to well-being and plays a vital role in physical and mental health and our mood. But staying on top of the information can be challenging for clients with busy lifestyles. NutriProCan Dietitians are now expanding their services by offering 90-minute online courses to consumers and organizations… [Read More]
By: Nishaat Patel, Registered Dietitian Have you recently received your lab results and noticed that perhaps you have high cholesterol, blood sugars, triglycerides, or concerns about liver health? Working on these through good nutrition can help prevent and manage developing conditions like heart disease, diabetes, and liver disease. Keep reading for our top tips to… [Read More]