With winter in full swing, it is more important than ever to take care of your immune health. Enter, the humble beet. Beets are a great source of Vitamin C, which is important for good immune function. They also help to lower your blood pressure, can improve brain performance, have anti-inflammatory properties, are low cal,… [Read More]
Recipes
Halloween Recipes for The Big Kids And Your Little Ones
By: Bissan Ghaith, RD Trick-or-treat! Who’s looking for some fun recipes? This Halloween may be different but this means more room to try 5 fun-filled spooky recipes! Tag us on Instagram and let us know how they went using the hashtag #HalloweenAtHome. MONSTER BURGERS FOR THOSE WHO GET HUNGRY AT NIGHT… If you are looking… [Read More]
BLT Salad – Better-For-You Leftover Turkey Salad
By: Bissan Ghaith, RD We hope you had a happy Thanksgiving! We are thankful for all of you in the NutriProCan community. If you are like many of us, once Thanksgiving dinner is over, you may find a lot of leftover turkey and wonder how to best use it. Why not try this quick, simple… [Read More]
Recipes To Fall In Love With: Sweet Potato & Black Bean Stew
By: Bissan Ghaith, Registered Dietitian As the weather slowly gets colder, many of us are looking for warm and hearty dishes. Well, look no further as this colorful stew is full of flavours and perfect for the fall. This simple dish is high in fiber, protein, and vitamin A and everything is added to one… [Read More]
