By: Bissan Ghaith, RD We hope you had a happy Thanksgiving! We are thankful for all of you in the NutriProCan community. If you are like many of us, once Thanksgiving dinner is over, you may find a lot of leftover turkey and wonder how to best use it. Why not try this quick, simple… [Read More]
Recipes
Recipes To Fall In Love With: Sweet Potato & Black Bean Stew
By: Bissan Ghaith, Registered Dietitian As the weather slowly gets colder, many of us are looking for warm and hearty dishes. Well, look no further as this colorful stew is full of flavours and perfect for the fall. This simple dish is high in fiber, protein, and vitamin A and everything is added to one… [Read More]
Top 12 Apple Recipes to Make This Fall
By Bissan Ghaith, Registered Dietitian Happy (first day of) fall! You know what that means- bring out the apples, cinnamon, and pumpkin spice! This is a great time of year to try new seasonal dishes and treats. Why Apples Are Awesome! Good source of both soluble and insoluble fiber which helps keep you feeling full… [Read More]
How to Build Healthy Homemade Salad Dressings
Do you want to stop accumulating store-bought dressings in your fridge? This guide will teach you the key steps and components to creating your own healthy homemade salad dressings. Your homemade dressings will be lower in sugar, sodium and preservatives and you are less likely to be throwing bottles to the landfill. Add flavour and… [Read More]
