With winter in full swing, it is more important than ever to take care of your immune health. Enter, the humble beet. Beets are a great source of Vitamin C, which is important for good immune function. They also help to lower your blood pressure, can improve brain performance, have anti-inflammatory properties, are low cal,… [Read More]
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Nutrition Trend Predictions for 2021
By Nav Sharma, Registered Dietitian There is absolutely no doubt that 2020 was a shocking year. The emergence of the global COVID-19 pandemic took everyone by surprise, and hardly anyone could predict the full extent of potential dangers from such an event around the world. The toll that the coronavirus has taken on our health… [Read More]
BLT Salad – Better-For-You Leftover Turkey Salad
By: Bissan Ghaith, RD We hope you had a happy Thanksgiving! We are thankful for all of you in the NutriProCan community. If you are like many of us, once Thanksgiving dinner is over, you may find a lot of leftover turkey and wonder how to best use it. Why not try this quick, simple… [Read More]
Top 12 Apple Recipes to Make This Fall
By Bissan Ghaith, Registered Dietitian Happy (first day of) fall! You know what that means- bring out the apples, cinnamon, and pumpkin spice! This is a great time of year to try new seasonal dishes and treats. Why Apples Are Awesome! Good source of both soluble and insoluble fiber which helps keep you feeling full… [Read More]
