Who are nutrition wellness seminars for?
NutriProCan seminars are for those looking to provide nutrition knowledge and practical advice by a credible health & wellness speaker. Whether your event is a workplace lunch and learn, at a fitness club or part of a conference, our engaging RDs are ready to help you bring valuable live content to your audience.
Nutrition wellness seminars are a turnkey solution that can complement an existing employee wellness program or they can be an easy way to start one. Choose your topic below or contact us for a custom event!
NUTRITION WELLNESS SEMINAR TOPICS
NUTRITION MYTHS VS SCIENTIFIC FACTS
Get the answers to top questions that Registered Dietitians are most frequently asked.
Includes a review of common nutrition myths and popular food trends based on an evidence-based analysis.
NUTRITION FOR SUPERCHARGED ENERGY AND PRODUCTIVITY
Nutrition affects energy levels, concentration, immune system and stress management.
This seminar is designed to inspire you to take your nutrition to the next level.
GETTING TO THE ROOT OF PLANT-BASED EATING
Plant-based approach to eating is recommended by Canada’s NEW Food Guide.
Learn the principles and how to avoid common pitfalls. Includes a science-based review of myths and facts!
FEED YOUR MOOD: NUTRITION AND MENTAL HEALTH 101
What we eat can have a positive effect on many aspects of mental health, including depression, anxiety and stress.
Boost brain health and mood with everyday foods!
VIRTUAL GROCERY SHOP TOUR AND LABEL READING 101
Learn top tips for healthy grocery shopping, including pre-store prep, navigating the aisles, reading labels and comparing products to help choose the best options for you.
NUTRITION AND DISEASE PREVENTION
Many of us are affected by cancer, cardiovascular disease, diabetes, obesity and digestive health issues.
Learn about disease prevention and management strategies through nutrition.
TAKING CONTROL OF EMOTIONAL AND STRESS EATING
Emotional eating is defined as eating comfort or junk food in response to feelings, like stress.
Focused on nutrition behaviour change to help you identify and manage stress eating.
LUNCH AND DINNER PREP 101
Eating homemade healthy meals is the key to improved nutrition.
Learn how to optimize lunch and dinner preparation to help avoid eating out during busy days.
NUTRITION FOR OPTIMAL SPORT PERFORMANCE
Take your team to the next level with sports nutrition.
Learn the what, when and how of fuelling for training and performance.
Contact us to plan or price your event!
Submitting the following form will also provide you with a pdf version of the seminar topics.