Meet Sue, one of our clients who is answering some of the questions that YOU may be interested in! Q1: Why did you decide to work with a registered dietitian? I decided to work with a dietitian so that I can be proactive with my health. I wanted to reduce the chances of developing any… [Read More]
healthy eating
It’s that time of year again; the air is crisp and pumpkin-spiced everything abounds! It’s back to school for kids and back to a busier schedule for the family. Back to school also means getting into the swing of packing lunches and snacks for our little ones. This can be a daunting prospect, especially if… [Read More]
There are many great sources of information about being diagnosed with endometriosis and how it can impact your life, including your family doctor, gynecologist and medical resources and blogs, such as this one. In this blog post, we will answer frequently asked questions about Endometriosis, with a focus on Endometriosis and your diet with practical… [Read More]
Author: Nesrine Cheikh, Registered Dietitian Is sugar the cause of chronic diseases such as obesity, diabetes, cardiovascular disease and dementia? Does switching to artificial sweeteners, like Splenda or Aspartame give you sweet taste without the negative health effects? Does using them help in reducing body weight, or can these sweeteners pose health risks, like increased risk… [Read More]